The Hassle of Scrubbing the Bathtub: Are There an Easier Way?

The Hassle of Scrubbing the Bathtub: Are There an Easier Way?

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According to the research, making use of a device with a lengthy manage can clean the tub/shower much easier, taking much less initiative as well as reducing anxiety on shoulders, knees as well as lower back.
Experts estimate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from disrupting the activities of your life, be sure to take the necessary precautions when possible-be it on the job or while doing jobs around the house.
Individuals have actually been grumbling about cleaning the washroom given that the development of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Functional design Program indicates that aid is on the means for those that detest flexing as well as stretching to obtain a tidy tub and also shower.
" The commonly used sponge as well as spray cleaner cleaning approach has a tendency to place customers in a number of postures that can cause injury to the musculoskeletal system," said research lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleansing tool with a lengthy manage to do the stretching for you assists alleviate bone and joint anxiety."
Following a couple of easy pointers can assist you prevent reduced back pain, states Janowitz.

• • Push instead of draw when you have to relocate a heavy things. Keep your back straight as well as the item close to your body when relocating an object. Constantly prevent turning while you are lifting.

• • While executing usual household chores, use items that are ergonomically developed to minimize awkward flexing or stretching, such as the Clorox BathWand. Created especially for cleaning up the bathtub and also shower, this useful device has a 23-inch handle as well as pivoting head that allows you to conveniently reach large as well as hard-to-clean locations without stressing or stooping.

• • An inactive way of living can contribute to reduce pain in the back, so ensure to work out routinely. Workout is essential for reinforcing and also conditioning muscle mass of the upper body, or "core" muscles, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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